Oct 6, 2009
Exercise TV
I'm so glad I found this channel! It's been great. You have to check your cable and see if you have it. It's an On Demand channel, so you get to pick from tons of workouts. I've been doing the Jillian Michaels 30 Day Shred workouts, and whoa! It's tough!!! But, I was able to lose 2.5 lbs this past week. Now if only I could be better about my eating!
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1 comment:
That's the one Vid and I have been doing. It will kick your patootie (especially if you haven't done anything for awhile)!
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